Would you like to go through life in a focused and calm way no matter what happens around you? With a mind trained in meditation, you will be able to...
Start the Course Do you have extra time on your hands, have you always wanted to do a retreat? Grab the bull by the horns, retreat at home! We...
Join live online translation classes with Geshe Michael Roach and the Mixed Nuts Translation Team, now called Xuang's Tower. These sessions explore classical Asian wisdom texts line by line, with...
These talks offer discussion on Buddhist philosophy and personal practice. Participants are invited to explore timeless teachings and how they apply to everyday life. As a guide, we read one...
This class focuses on meditation practice and training the mind. Learn techniques for focus, clarity, and building a consistent meditation practice. Suitable for all levels. We regard meditation as mind...
This session centers on the recitation and meaning of The Twenty-One Verses in Praise of Tara, a traditional practice honoring Tara, the Lady of Liberation. The class supports reflection, devotion,...
A gentle yoga practice focused on stretching, movement, and breath awareness. The class supports physical ease, relaxation, and a calm, balanced mind. Open to all levels. Join us to embrace...
