Diamond Mountain is THE place for meditation and retreat. So let’s get meditation going.
TRAIN YOUR MIND – Learn how to focus and make your mind do what you want it to do.
We regard meditation as mind training to be able to have deep realizations which help us progressing on the spiritual path.
Each week, we will have a provide short instructions on how to meditate, how to overcome obstacles, what is needed to have a successful meditation. And then we do it! We actually meditate.
Teacher: Ven. Sunam